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Re: REPORTING IN - 3/10/05
      03/11/05 01:21 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

Hi all!
Okay, I forgot to report in yesterday and the day before 'cause I was just insanely busy, but I DID stay under my calorie budget. YAH!!

Exercise: 1 hour elliptical machine and 10 minutes ab workout = 360 calories burned! WWOOOHHHOO

Food Budget: 1569

Pre-Breakfast: 4 arrowroot cookies = 120 calories

Breakfast: Sourdough English Muffin w/1 tbsp peanut butter = 264 calories good

Lunch: Kinda missed lunch 'cause of exam - had snack of 30 g of pretzels and applesauce = 203 calories

Dinner: Going out to the pub for dinner, where I can only eat the chicken souvlaki so I guess that's what I'm having! lol

So far.. 587 calories, which means I still have 982 calories left in my budget for chicken souvlaki and maybe a snack later.

Water: I should have 80 oz a day, so far today I have had.. 64 oz. I always drink a TON of water when we go for dinner 'cause it's all I drink when we go out, so I'm sure I'll get up to 80 oz. yah!

So a good day today! great day!!
Cheers all!
--Steph




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Entire thread
* REPORTING IN - 3/10/05
Shell Marr
03/10/05 12:27 PM
* Re: REPORTING IN - 3/10/05
Shell Marr
03/11/05 12:45 PM
* Re: REPORTING IN - 3/10/05
Shell Marr
03/11/05 12:28 PM
* Re: REPORTING IN - 3/10/05
Sparky
03/11/05 06:28 AM
* Re: REPORTING IN - 3/10/05
chinagrl
03/10/05 07:53 PM
* Re: REPORTING IN - 3/10/05
Lana_Marie
03/10/05 07:58 PM
* Re: REPORTING IN - 3/10/05
Dr. Spice Yamin
03/11/05 06:03 AM
* Thanks Ashley - then I will LOL - nt-
Lana_Marie
03/11/05 09:49 AM
* Re: REPORTING IN - 3/10/05
e_mcmaster
03/10/05 06:45 PM
* Re: REPORTING IN - 3/10/05
Little Minnie
03/10/05 06:33 PM
* REPORTING IN - 3/10/05
Stephie
03/10/05 06:19 PM
* Re: REPORTING IN - 3/10/05
Shell Marr
03/11/05 01:21 PM
* Re: REPORTING IN - 3/10/05
Yoda (formerly Hans)
03/10/05 02:23 PM
* Re: REPORTING IN - 3/10/05
Shell Marr
03/11/05 12:47 PM
* Re: REPORTING IN - 3/10/05
Shell Marr
03/10/05 01:28 PM

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