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Re: Trying to calculate calories in coffee       03/11/05 06:43 AM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England Well, 500 calories a day less than your BMR is recommended for losing 1-2 pounds a week on average. Two-three cups of your coffee would almost be that amount, so if you're consuming the calories of your BMR at the moment, cutting out 2-3 cups of coffee a day would be a weight loss (guide only of course) of 1-2 pounds a week! Sounds worth it to me. Btw, Sparky, I didn't realise that you were stable! Print     Remind Me     Notify Moderator

Entire thread Trying to calculate calories in coffee Sparky 03/10/05 08:20 AM Re: Trying to calculate calories in coffee Shell Marr 03/10/05 08:26 AM Re: Trying to calculate calories in coffee Shell Marr 03/10/05 08:32 AM Re: Trying to calculate calories in coffee Sparky 03/10/05 09:01 AM Re: Trying to calculate calories in coffee leoandoreosmom 03/10/05 04:15 PM Re: Trying to calculate calories in coffee Sparky 03/11/05 06:04 AM Re: Trying to calculate calories in coffee Linz 03/11/05 06:43 AM Re: Trying to calculate calories in coffee Shell Marr 03/10/05 04:18 PM UFO'S? leoandoreosmom 03/11/05 02:19 PM

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