TGIF!!! It's been a loooong week. Here's Thursday:
Breakfast - 1/2 red grapefruit, chuck of baguette, 1 c. vanilla soymilk w/fiber powder (this seems to work better for me than 1 full serving of oatmeal - Casey I have yet to try just making a half serving - maybe this weekend). The usual breakfast beverage Snack - ~1 c. sliced fresh strawberries (could have used some sugar but I resisted) Lunch - shrimp and veggie stir-fry (AGAIN), 2 slices baguette Snack - Quaker Chewy granola bar - Choc chip (only ate about 3/4 - wasn't as hungry as I thought. Yay me for stopping when I was full for once!! ) Dinner - leftover sauteed chicken breast, artichoke risotto (Shell it is Trader Joes), red pepper slices. Dessert - 1 serving strawberry-rhubarb coffeecake (hmm, perhaps not IBS safe), 1.5 mugs of decaf w/the works.
Excercise - 1 hr pilates tape
Water - WAY better I believe I may have hit 80 oz today!
I was supposed to go out to dinner but it was quite snowy so we postponed - so I was able to get in a workout. I figure I probably saved myself quite a few calories by eating my boring chicken instead of a restaurant meal, so I don't feel too terrible for eating the coffeecake. Plus I bought fresh strawberries and rhubarb and they were going to go bad if I didn't bake SOMETHING
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Re: REPORTING IN - 3/10/05
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I believe I may have hit 80 oz today!
