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Re: Trying to calculate calories in coffee
      03/10/05 04:15 PM
leoandoreosmom

Reged: 10/14/04
Posts: 163
Loc: Rockwall, Texas

Hi,
I just count the creamer as a point. I was able to use halfnhalf as well (until last August). I think the brand that I used was 40 calories for two tablespoons. I would measure out one tablespoon for each of my two cups. I think each of the sugar packets is a teaspoon.

Coffee is not a trigger for me either...it actually helps keep me *regular*
(this is why I have not posted for a while. I am not totally following the diet and I do not want to confuse anyone who comes onto the board who is new to the diet)

Take care,

Karen

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Entire thread
* Trying to calculate calories in coffee
Sparky
03/10/05 08:20 AM
* Re: Trying to calculate calories in coffee
Shell Marr
03/10/05 08:26 AM
* Re: Trying to calculate calories in coffee
Shell Marr
03/10/05 08:32 AM
* Re: Trying to calculate calories in coffee
Sparky
03/10/05 09:01 AM
* Re: Trying to calculate calories in coffee
leoandoreosmom
03/10/05 04:15 PM
* Re: Trying to calculate calories in coffee
Sparky
03/11/05 06:04 AM
* Re: Trying to calculate calories in coffee
Linz
03/11/05 06:43 AM
* Re: Trying to calculate calories in coffee
Shell Marr
03/10/05 04:18 PM
* UFO'S?
leoandoreosmom
03/11/05 02:19 PM

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