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I have recently started walking in order to incorporate exercise into my day to try and help my constipation! I also want to start doing yoga. That is great!!

I need a pair of shoes as my keds aren't working so hot. Problem is, I don't know what kind to get? I don't think I can afford to buy one shoe for walking, one shoe for yoga barefoot on your mat , one shoe for biking, or another activity I may choose to do once I get the stamina. If I were you, if you don't plan on running, then just get crosstraining... I have a pair like these.... Asics mine are mens cross training w/gel.

Is the Cross Trainer the best option? Or is it best to get seperate shoes for each activity? Or a couple types?

What kind (walking, running, etc) and what brands do you guys recommend?

Thanks so much all you fitness experts! I'm a wanna be and my weight is finally at a point where I can start doing something light!

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