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Re: SPIRU-TEIN Protein Shake Questions       03/09/05 02:07 PM Edit Reply Quote Shell Marr Reged: 08/04/03 Posts: 14959 Loc: Seattle, WA USA I called the company that makes these and talked with a nutritionist there. She told me I would be just fine using it as an energy shake... she suggested that I mix it up and drink 1/2 before and 1/2 after working out. So, I might start to play with that..... -------------------- www.facebook.com/shell.marr www.myspace.com/shellmarr Print     Remind Me     Notify Moderator

Entire thread SPIRU-TEIN Protein Shake Questions Shell Marr 03/07/05 11:44 AM Re: SPIRU-TEIN Protein Shake Questions Shell Marr 03/09/05 02:07 PM

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