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Re: Help! I need to gain weight!
      03/09/05 02:05 AM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

Make sure you're getting lots of protein - that'll help with energy. As will lots of fruit (eaten safely of course).

Remember that you can get loads of calories from carbs and protein...pasta and a fish or chicken sauce would be good.

A protein shake can help too...that way more drinks can be calorific.

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* Help! I need to gain weight!
Johanne
03/09/05 12:27 AM
* Re: Help! I need to gain weight!
Linz
03/09/05 02:05 AM

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