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Can anyone recommend weights to start with?       03/09/05 12:00 AM Edit Reply Quote Snow for Sarala Reged: 03/12/03 Posts: 5430 Loc: West Coast, USA Thanks for bringing this post up Ashly! I am inspired by you... I have e never lifted weights. I was a runner/dancer Now I want to try weights. Will they make me look slim or do they simply build muscle? I want to look trim again like when I ran, etc. When I don't have a cold I bike and dance and walk. Thanks for your help! -------------------- Formerly known as Ruchie Print     Remind Me     Notify Moderator

Entire thread I have a fitness/working out question Dr. Spice Yamin 03/07/05 06:41 PM Re: I have a fitness/working out question RGS 03/08/05 11:49 PM Can anyone recommend weights to start with? Snow for Sarala 03/09/05 12:00 AM Re: Can anyone recommend weights to start with? Lyndsey 03/09/05 06:38 PM Re: Can anyone recommend weights to start with? e_mcmaster 03/09/05 01:16 PM Re: Can anyone recommend weights to start with? Snow for Sarala 03/09/05 03:57 PM Re: Can anyone recommend weights to start with? Dr. Spice Yamin 03/09/05 08:09 PM Try starting with household objects... Linz 03/10/05 04:37 AM Re: Can anyone recommend weights to start with? Dr. Spice Yamin 03/09/05 07:30 AM My two cents e_mcmaster 03/08/05 09:06 PM Re: My two cents suarez 03/28/05 07:09 AM My lifting schedule... e_mcmaster 03/28/05 09:23 AM Re: My lifting schedule... suarez 03/28/05 09:54 AM Re: My lifting schedule... e_mcmaster 03/28/05 11:04 AM Re: My lifting schedule... suarez 03/28/05 12:19 PM Ah-ha! e_mcmaster 03/28/05 07:20 PM Re: Ah-ha! suarez 03/29/05 07:42 AM Re: Ah-ha! e_mcmaster 03/29/05 11:30 AM Re: Ah-ha! suarez 03/29/05 12:00 PM Re: Ah-ha! e_mcmaster 03/30/05 09:06 AM Re: Ah-ha! suarez 03/30/05 09:25 AM Try fitday.com... Linz 03/29/05 07:55 AM Re: Try fitday.com... suarez 03/29/05 10:16 AM Re: My two cents retrograde 03/09/05 08:39 AM Re: My two cents Dr. Spice Yamin 03/09/05 07:28 AM Re: My two cents e_mcmaster 03/09/05 01:15 PM Re: My two cents Dr. Spice Yamin 03/09/05 08:11 PM Re: My two cents epa_ginger 03/10/05 07:03 AM I count crunches as strength training... Linz 03/10/05 04:33 AM Warning here! Linz 03/09/05 07:33 AM You're right e_mcmaster 03/09/05 01:12 PM Re: You're right Lyndsey 03/09/05 06:45 PM Re: I have a fitness/working out question Jane Doe 03/08/05 12:30 PM Re: I have a fitness/working out question retrograde 03/07/05 09:04 PM Re: I have a fitness/working out question Shell Marr 03/08/05 11:30 AM Retrograde Dr. Spice Yamin 03/07/05 09:16 PM Re: Retrograde Kimm 03/08/05 12:41 PM Lies about weight lifting, bulking up and fat loss....!!!!! retrograde 03/08/05 03:53 PM Sorry I'm jumping in.... epa_ginger 03/09/05 08:32 AM I want arms like Jennifer Garner Little Minnie 03/09/05 03:35 PM Re: I want arms like Jennifer Garner epa_ginger 03/10/05 07:05 AM Re: I want arms like Jennifer Garner Little Minnie 03/10/05 09:33 AM Re: Sorry I'm jumping in.... retrograde 03/09/05 08:52 AM Re: Lies about weight lifting, bulking up and fat loss....!!!!! Kimm 03/09/05 07:46 AM Yikes! Laurel...I missed this before when I posted...but... Snow for Sarala 03/09/05 12:22 AM Re: Yikes! Laurel...I missed this before when I posted...but... retrograde 03/09/05 08:49 AM I bought 3 lb. dumbells for at home...... Snow for Sarala 03/21/05 08:14 PM Good for you! epa_ginger 03/22/05 07:13 AM Re: I bought 3 lb. dumbells for at home...... retrograde 03/21/05 08:47 PM I LOVED that cite...... Snow for Sarala 03/21/05 09:03 PM Re: Great weight training site! Sparky 03/09/05 10:20 AM Re: Lies about weight lifting, bulking up and fat loss....!!!!! Shell Marr 03/08/05 04:23 PM additional comment about weights Little Minnie 03/08/05 06:28 PM Abs and the 'spare tire'... retrograde 03/08/05 04:41 PM Question on AB excercises Augie 03/10/05 12:01 PM Re: Abs and the 'spare tire'... Shell Marr 03/08/05 05:38 PM Re: Retrograde retrograde 03/07/05 09:26 PM I signed up for fitday Dr. Spice Yamin 03/10/05 09:44 AM Re: Retrograde Dr. Spice Yamin 03/08/05 06:54 AM Re: I have a fitness/working out question atomic rose 03/07/05 08:45 PM Re: I have a fitness/working out question Shell Marr 03/08/05 11:28 AM casey Dr. Spice Yamin 03/07/05 09:19 PM Give it time! Linz 03/08/05 05:53 AM thanks Linz Dr. Spice Yamin 03/08/05 06:57 AM

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