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Re: Amendment - Final Reporting in for today!
      03/08/05 10:48 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

Hi all!
So I managed 15 minutes on the elliptical better then none! before I went to dinner, but I went really slow so I didn't get all sweaty and could just clean up quick before dinner.
Burned: 50 calories.

Food Budget: 1258 calories

Dinner: Penne with chicken breasts and mushrooms in a tomato sauce and one piece of bread with some balsamic vinegar = ?? I don't know how many calories. I ate about half of it, and brought the rest home. sounds good!

So before dinner my calorie count was.. 713 calories. So as long as my dinner was under.. 546 calories for sure it was....I'd guess the WHOLE thing was about 425 , I stayed within my calorie budget.. which I am sure it was.

Yay for me.
I weighed myself again today (which I know I shouldn't do, bad Stephanie!!) and I am back up to 160 lbs. So the 3 lbs I lost are back apparently.. I just don't understand how come I have been exercising more, and eating less and still weigh more than I ever have. Did you weigh yourself at the same time of day and wearing the same type of clothing, had you just drank a bunch of water? Those are all things to concider..... as Kandee pointed out to me in an email... here I'll qoute it....

Quote:

Shell, about your weigh-in day..and that crummy one pound gain..did you realize you drank 6 1/2 POUNDS of water that day?
Kandee



I am trying not to get frustrated, but I'm not sure what I am doing wrong. I used to eat WEIGH more calories and never do any exercise, and never got above 140 lbs.
Anywho, that's all from me today.. 2 hours 'til Adrian arrives!!! Yeah!!!
--Steph





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Entire thread
* REPORTING IN - 3/7/05
Shell Marr
03/06/05 06:33 PM
* Re: REPORTING IN - 3/7/05
melitami
03/08/05 11:24 AM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/08/05 11:38 AM
* Re: REPORTING IN - 3/7/05
melitami
03/08/05 11:46 AM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/08/05 10:27 AM
* Re: REPORTING IN - 3/7/05
Sparky
03/08/05 06:10 AM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/08/05 10:51 AM
* Re: REPORTING IN - 3/7/05
Jane Doe
03/07/05 08:38 PM
* Welcome, April!
atomic rose
03/07/05 08:47 PM
* Re: Welcome, April!
Shell Marr
03/08/05 10:38 AM
* Re: REPORTING IN - 3/7/05
Dr. Spice Yamin
03/07/05 06:33 PM
* Re: REPORTING IN - 3/7/05
Stephie
03/07/05 04:55 PM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/08/05 10:34 AM
* Amendment - Final Reporting in for today!
Stephie
03/07/05 08:51 PM
* Re: Amendment - Final Reporting in for today!
Shell Marr
03/08/05 10:48 AM
* Shell!
Stephie
03/08/05 01:26 PM
* Steph...
atomic rose
03/08/05 04:38 AM
* Re: Steph...
Stephie
03/08/05 01:35 PM
* Re: REPORTING IN - 3/7/05
atomic rose
03/07/05 06:16 PM
* Re: REPORTING IN - 3/7/05
atomic rose
03/07/05 04:14 PM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/08/05 10:31 AM
* Re: REPORTING IN - 3/7/05
Stephie
03/07/05 04:59 PM
* Re: REPORTING IN - 3/7/05
atomic rose
03/07/05 06:13 PM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/08/05 10:36 AM
* Re: REPORTING IN - 3/7/05
Little Minnie
03/07/05 03:48 PM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/07/05 04:14 PM
* Re: REPORTING IN - 3/7/05
e_mcmaster
03/07/05 03:46 PM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/07/05 04:12 PM
* Re: REPORTING IN - 3/7/05
Little Minnie
03/07/05 04:43 PM
* Re: REPORTING IN - 3/7/05
e_mcmaster
03/07/05 04:24 PM
* Indian potatoes
Little Minnie
03/07/05 04:45 PM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/07/05 04:36 PM
* Re: REPORTING IN - 3/7/05
CathUK
03/07/05 11:33 AM
* Re: REPORTING IN - 3/7/05
atomic rose
03/07/05 02:15 PM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/07/05 12:52 PM
* Mmm, marmite!
nikjones_uk
03/07/05 12:08 PM
* Re: Mmm, marmite!
Shell Marr
03/07/05 12:53 PM
* Re: Mmm, marmite!
CathUK
03/08/05 02:25 AM
* so far today...
khyricat
03/07/05 10:51 AM
* Re: so far today...
Shell Marr
03/07/05 12:44 PM
* Re: so far today...updated 3:30 pm
khyricat
03/07/05 12:38 PM
* Re: so far today...updated 3:30 pm
khyricat
03/08/05 08:39 AM
* Re: so far today...updated 3:30 pm
Shell Marr
03/08/05 10:53 AM
* Re: REPORTING IN - 3/7/05
melitami
03/07/05 08:41 AM
* Re: REPORTING IN - 3/7/05
JaneC
03/08/05 08:44 AM
* Snack Jane!
Linz
03/08/05 09:37 AM
* Re: Snack Jane!
JaneC
03/08/05 10:01 AM
* Re: Snack Jane!
Linz
03/09/05 02:08 AM
* Re: Fennel tea
JaneC
03/09/05 02:19 AM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/07/05 09:50 AM
* Re: REPORTING IN - 3/7/05
melitami
03/07/05 10:05 AM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/07/05 11:42 AM
* good luck... but.. I'm in teh same boat..
khyricat
03/07/05 10:46 AM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/07/05 06:57 AM

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