Hi all! So I managed 15 minutes on the elliptical before I went to dinner, but I went really slow so I didn't get all sweaty and could just clean up quick before dinner. Burned: 50 calories.
Food Budget: 1258 calories
Dinner: Penne with chicken breasts and mushrooms in a tomato sauce and one piece of bread with some balsamic vinegar = ?? I don't know how many calories. I ate about half of it, and brought the rest home.
So before dinner my calorie count was.. 713 calories. So as long as my dinner was under.. 546 calories, I stayed within my calorie budget.. which I am sure it was.
Yay for me. I weighed myself again today (which I know I shouldn't do, bad Stephanie!!) and I am back up to 160 lbs. So the 3 lbs I lost are back apparently.. I just don't understand how come I have been exercising more, and eating less and still weigh more than I ever have. I am trying not to get frustrated, but I'm not sure what I am doing wrong. I used to eat WEIGH more calories and never do any exercise, and never got above 140 lbs. Anywho, that's all from me today.. 2 hours 'til Adrian arrives!!! --Steph
-------------------- ~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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Amendment - Final Reporting in for today!
I am trying not to get frustrated, but I'm not sure what I am doing wrong. I used to eat WEIGH more calories and never do any exercise, and never got above 140 lbs.
