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Re: REPORTING IN - 3/7/05
      03/07/05 06:33 PM
Dr. Spice Yamin

Reged: 04/15/04
Posts: 3286
Loc: Maryland

Ok..

Exercise- 1hour long step aerobics class- lets hope I can walk tomorrow this time. (burns about 500 cals)

Breakfast- Sweet Dreams luna bar.. and about 1/3 cup dry rice krispys

Lunch- progresso chicken noodle soup and french bread

Dinner- Chinese.. which is where I fell off the wagon.. but i'm pmsing.. and have been working out alot. Sadly, I got D about five times after the fact.. like within five minutes of finishing it..s o hopefully that got rid of some of the calories.. does that actually work btw?

Snacks- 1 leftover mini meatloaf muffin, 1 small piece of blueberry bread, an orange, and about 4 strawberries.


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Entire thread
* REPORTING IN - 3/7/05
Shell Marr
03/06/05 06:33 PM
* Re: REPORTING IN - 3/7/05
melitami
03/08/05 11:24 AM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/08/05 11:38 AM
* Re: REPORTING IN - 3/7/05
melitami
03/08/05 11:46 AM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/08/05 10:27 AM
* Re: REPORTING IN - 3/7/05
Sparky
03/08/05 06:10 AM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/08/05 10:51 AM
* Re: REPORTING IN - 3/7/05
Jane Doe
03/07/05 08:38 PM
* Welcome, April!
atomic rose
03/07/05 08:47 PM
* Re: Welcome, April!
Shell Marr
03/08/05 10:38 AM
* Re: REPORTING IN - 3/7/05
Dr. Spice Yamin
03/07/05 06:33 PM
* Re: REPORTING IN - 3/7/05
Stephie
03/07/05 04:55 PM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/08/05 10:34 AM
* Amendment - Final Reporting in for today!
Stephie
03/07/05 08:51 PM
* Re: Amendment - Final Reporting in for today!
Shell Marr
03/08/05 10:48 AM
* Shell!
Stephie
03/08/05 01:26 PM
* Steph...
atomic rose
03/08/05 04:38 AM
* Re: Steph...
Stephie
03/08/05 01:35 PM
* Re: REPORTING IN - 3/7/05
atomic rose
03/07/05 06:16 PM
* Re: REPORTING IN - 3/7/05
atomic rose
03/07/05 04:14 PM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/08/05 10:31 AM
* Re: REPORTING IN - 3/7/05
Stephie
03/07/05 04:59 PM
* Re: REPORTING IN - 3/7/05
atomic rose
03/07/05 06:13 PM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/08/05 10:36 AM
* Re: REPORTING IN - 3/7/05
Little Minnie
03/07/05 03:48 PM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/07/05 04:14 PM
* Re: REPORTING IN - 3/7/05
e_mcmaster
03/07/05 03:46 PM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/07/05 04:12 PM
* Re: REPORTING IN - 3/7/05
Little Minnie
03/07/05 04:43 PM
* Re: REPORTING IN - 3/7/05
e_mcmaster
03/07/05 04:24 PM
* Indian potatoes
Little Minnie
03/07/05 04:45 PM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/07/05 04:36 PM
* Re: REPORTING IN - 3/7/05
CathUK
03/07/05 11:33 AM
* Re: REPORTING IN - 3/7/05
atomic rose
03/07/05 02:15 PM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/07/05 12:52 PM
* Mmm, marmite!
nikjones_uk
03/07/05 12:08 PM
* Re: Mmm, marmite!
Shell Marr
03/07/05 12:53 PM
* Re: Mmm, marmite!
CathUK
03/08/05 02:25 AM
* so far today...
khyricat
03/07/05 10:51 AM
* Re: so far today...
Shell Marr
03/07/05 12:44 PM
* Re: so far today...updated 3:30 pm
khyricat
03/07/05 12:38 PM
* Re: so far today...updated 3:30 pm
khyricat
03/08/05 08:39 AM
* Re: so far today...updated 3:30 pm
Shell Marr
03/08/05 10:53 AM
* Re: REPORTING IN - 3/7/05
melitami
03/07/05 08:41 AM
* Re: REPORTING IN - 3/7/05
JaneC
03/08/05 08:44 AM
* Snack Jane!
Linz
03/08/05 09:37 AM
* Re: Snack Jane!
JaneC
03/08/05 10:01 AM
* Re: Snack Jane!
Linz
03/09/05 02:08 AM
* Re: Fennel tea
JaneC
03/09/05 02:19 AM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/07/05 09:50 AM
* Re: REPORTING IN - 3/7/05
melitami
03/07/05 10:05 AM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/07/05 11:42 AM
* good luck... but.. I'm in teh same boat..
khyricat
03/07/05 10:46 AM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/07/05 06:57 AM

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