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Re: REPORTING IN - 3/7/05
      03/07/05 03:48 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Worked very hard today including 30 minutes of straight walking (in heavy wind and bitter cold) at 7:45. brrr. Ate oatmeal with raisins, 2 bananas, Luna bar, PB&J, pretzels. Had bowl of cheerios for snack and soup and baguette for dinner with pre-fennel tea to reduce the appetite. I am having a smoothie with strawberry/banana later on. I feel like I didn't have enough insolubles today so the berries should help. Drank so much water I really had to pee bad earlier! so good day.

--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* REPORTING IN - 3/7/05
Shell Marr
03/06/05 06:33 PM
* Re: REPORTING IN - 3/7/05
melitami
03/08/05 11:24 AM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/08/05 11:38 AM
* Re: REPORTING IN - 3/7/05
melitami
03/08/05 11:46 AM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/08/05 10:27 AM
* Re: REPORTING IN - 3/7/05
Sparky
03/08/05 06:10 AM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/08/05 10:51 AM
* Re: REPORTING IN - 3/7/05
Jane Doe
03/07/05 08:38 PM
* Welcome, April!
atomic rose
03/07/05 08:47 PM
* Re: Welcome, April!
Shell Marr
03/08/05 10:38 AM
* Re: REPORTING IN - 3/7/05
Dr. Spice Yamin
03/07/05 06:33 PM
* Re: REPORTING IN - 3/7/05
Stephie
03/07/05 04:55 PM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/08/05 10:34 AM
* Amendment - Final Reporting in for today!
Stephie
03/07/05 08:51 PM
* Re: Amendment - Final Reporting in for today!
Shell Marr
03/08/05 10:48 AM
* Shell!
Stephie
03/08/05 01:26 PM
* Steph...
atomic rose
03/08/05 04:38 AM
* Re: Steph...
Stephie
03/08/05 01:35 PM
* Re: REPORTING IN - 3/7/05
atomic rose
03/07/05 06:16 PM
* Re: REPORTING IN - 3/7/05
atomic rose
03/07/05 04:14 PM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/08/05 10:31 AM
* Re: REPORTING IN - 3/7/05
Stephie
03/07/05 04:59 PM
* Re: REPORTING IN - 3/7/05
atomic rose
03/07/05 06:13 PM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/08/05 10:36 AM
* Re: REPORTING IN - 3/7/05
Little Minnie
03/07/05 03:48 PM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/07/05 04:14 PM
* Re: REPORTING IN - 3/7/05
e_mcmaster
03/07/05 03:46 PM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/07/05 04:12 PM
* Re: REPORTING IN - 3/7/05
Little Minnie
03/07/05 04:43 PM
* Re: REPORTING IN - 3/7/05
e_mcmaster
03/07/05 04:24 PM
* Indian potatoes
Little Minnie
03/07/05 04:45 PM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/07/05 04:36 PM
* Re: REPORTING IN - 3/7/05
CathUK
03/07/05 11:33 AM
* Re: REPORTING IN - 3/7/05
atomic rose
03/07/05 02:15 PM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/07/05 12:52 PM
* Mmm, marmite!
nikjones_uk
03/07/05 12:08 PM
* Re: Mmm, marmite!
Shell Marr
03/07/05 12:53 PM
* Re: Mmm, marmite!
CathUK
03/08/05 02:25 AM
* so far today...
khyricat
03/07/05 10:51 AM
* Re: so far today...
Shell Marr
03/07/05 12:44 PM
* Re: so far today...updated 3:30 pm
khyricat
03/07/05 12:38 PM
* Re: so far today...updated 3:30 pm
khyricat
03/08/05 08:39 AM
* Re: so far today...updated 3:30 pm
Shell Marr
03/08/05 10:53 AM
* Re: REPORTING IN - 3/7/05
melitami
03/07/05 08:41 AM
* Re: REPORTING IN - 3/7/05
JaneC
03/08/05 08:44 AM
* Snack Jane!
Linz
03/08/05 09:37 AM
* Re: Snack Jane!
JaneC
03/08/05 10:01 AM
* Re: Snack Jane!
Linz
03/09/05 02:08 AM
* Re: Fennel tea
JaneC
03/09/05 02:19 AM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/07/05 09:50 AM
* Re: REPORTING IN - 3/7/05
melitami
03/07/05 10:05 AM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/07/05 11:42 AM
* good luck... but.. I'm in teh same boat..
khyricat
03/07/05 10:46 AM
* Re: REPORTING IN - 3/7/05
Shell Marr
03/07/05 06:57 AM

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