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Re: How many of you have actually lost weight since we started this Board?
03/07/05 07:10 AM

Linz

Reged: 09/01/03
Posts: 8242
Loc: England

Mary...soemtimes the exercise plateau thing is solved by changing the exercise type you do. So maybe try the rowing machine or some sort of cardio class instead of some of your running/elliptical. You don't always need more, just variety.

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How many of you have actually lost weight since we started this Board?
CindyC
03/06/05 01:04 PM

Number of calories...
retrograde
03/06/05 06:53 PM

I have been thinking the exact same thing!
e_mcmaster
03/07/05 04:32 PM

Re: I have been thinking the exact same thing!
Linz
03/08/05 01:38 AM

Re: I have been thinking the exact same thing!
retrograde
03/07/05 09:18 PM

I'm upping my points
CindyC
03/07/05 04:04 AM

I have lost weight I didn't need to lose..
khyricat
03/06/05 04:56 PM

Re: I have lost weight I didn't need to lose..
RGS
03/06/05 09:15 PM

Thanks ralph
khyricat
03/07/05 03:05 AM

Re: Thanks ralph
RGS
03/07/05 04:12 PM

Re: Thanks ralph
khyricat
03/08/05 08:33 AM

Re: How many of you have actually lost weight since we started this Board?
chinagrl
03/06/05 04:15 PM

Re: How many of you have actually lost weight since we started this Board?
Little Minnie
03/06/05 02:07 PM

What about those close to goal weight?
CindyC
03/06/05 02:20 PM

Re: What about those close to goal weight?
Little Minnie
03/06/05 04:41 PM

Re: What about those close to goal weight?
CindyC
03/06/05 04:54 PM

Re: What about those close to goal weight?
Little Minnie
03/06/05 06:29 PM

Read Laurel's (retrograde's) post!
Linz
03/07/05 01:52 AM

Re: How many of you have actually lost weight since we started this Board?
beacon1961
03/06/05 01:16 PM

Re: How many of you have actually lost weight since we started this Board?
CindyC
03/06/05 01:56 PM

Re: How many of you have actually lost weight since we started this Board?
beacon1961
03/07/05 07:07 AM

Changing exercises
CindyC
03/07/05 08:20 AM

WW
Linz
03/07/05 08:59 AM

Re: How many of you have actually lost weight since we started this Board?
Linz
03/07/05 07:10 AM

Re: How many of you have actually lost weight since we started this Board?
dozyveeny
03/06/05 03:12 PM

good post Josephine
Little Minnie
03/06/05 04:45 PM

Re: good post Josephine
CindyC
03/06/05 05:01 PM

explanation
Little Minnie
03/06/05 06:39 PM

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