Irritable Bowel Syndrome Message Boards

Ok I need a little bit of support here. I had been going to the gym everyday but since around December of last year I stopped going and I don't know why. Well I decided after I finally got done with my move that I am going to go back to the gym. I got on the scale and oh boy I gained so much weight back that I had lost. I can't believe how bad I have been doing.

I have now vowed that I am going to completly change and will work out everyday but Sunday. I want to lose the weight that I gained plus get down to my goal weight. I have been trying now for four years trying to get to my goal weight and I know that I will do it.

I will check in with you guys every week to let you know how I am doing. I see my nurse practitioner next week and that is the scale that I usually use to go by how much weight I lose and gain. I really need to lose this weight. I am tired of having it.

Any help or suggestions that you have would be very much appreciated.

Michelle

--------------------
Michelle

Print Remind Me Notify Moderator