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Re: Oops...
      03/07/05 01:34 AM

Reged: 02/20/05
Posts: 76
Loc: England

The best way to start running (from someone who used to be expert at giving up!) is to try to run for a certain time at first- 10, 15, 20, 25, 20 minutes, and add on 5 minutes more each week. Or run/walk.

Good luck, whatever you choose!

"This is truly the age of bacteria: as it was in the beginning, is now and ever shall be."

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Entire thread
* Anyone got any ideas on...
03/05/05 06:25 AM
* Re: Anyone got any ideas on...
03/05/05 06:37 AM
* Thanks...not sure if..
03/05/05 06:57 AM
* Re: Thanks...not sure if..
03/05/05 07:27 AM
* thats why I bike
03/05/05 07:51 AM
* Oops...
03/05/05 07:40 AM
* Re: Oops...
03/07/05 01:34 AM

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