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explanation       03/06/05 06:39 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota I didn't know we still had peasants and gentry. As for today I think obesity is well-balanced throughout society's levels. My point was that low-carb is a passing trend and eating soluble fiber as a base is not unhealthy by any means. It doesn't mean indulging in treats and baked goods too much even if they are low in fat. But when we look at cultures past and present that have carbs like bread and white rice as the basis for their diet we see that they do not and did not have weight problems from those carbs. Personally I would love to have a big salad for lunch or dinner instead of a PB&J or stirfry and rice, but I always put so much cheese on it that it wasn't any trimmer anyway. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread How many of you have actually lost weight since we started this Board? CindyC 03/06/05 01:04 PM Number of calories... retrograde 03/06/05 06:53 PM I have been thinking the exact same thing! e_mcmaster 03/07/05 04:32 PM Re: I have been thinking the exact same thing! Linz 03/08/05 01:38 AM Re: I have been thinking the exact same thing! retrograde 03/07/05 09:18 PM I'm upping my points CindyC 03/07/05 04:04 AM I have lost weight I didn't need to lose.. khyricat 03/06/05 04:56 PM Re: I have lost weight I didn't need to lose.. RGS 03/06/05 09:15 PM Thanks ralph khyricat 03/07/05 03:05 AM Re: Thanks ralph RGS 03/07/05 04:12 PM Re: Thanks ralph khyricat 03/08/05 08:33 AM Re: How many of you have actually lost weight since we started this Board? chinagrl 03/06/05 04:15 PM Re: How many of you have actually lost weight since we started this Board? Little Minnie 03/06/05 02:07 PM What about those close to goal weight? CindyC 03/06/05 02:20 PM Re: What about those close to goal weight? Little Minnie 03/06/05 04:41 PM Re: What about those close to goal weight? CindyC 03/06/05 04:54 PM Re: What about those close to goal weight? Little Minnie 03/06/05 06:29 PM Read Laurel's (retrograde's) post! Linz 03/07/05 01:52 AM Re: How many of you have actually lost weight since we started this Board? beacon1961 03/06/05 01:16 PM Re: How many of you have actually lost weight since we started this Board? CindyC 03/06/05 01:56 PM Re: How many of you have actually lost weight since we started this Board? beacon1961 03/07/05 07:07 AM Changing exercises CindyC 03/07/05 08:20 AM WW Linz 03/07/05 08:59 AM Re: How many of you have actually lost weight since we started this Board? Linz 03/07/05 07:10 AM Re: How many of you have actually lost weight since we started this Board? dozyveeny 03/06/05 03:12 PM good post Josephine Little Minnie 03/06/05 04:45 PM Re: good post Josephine CindyC 03/06/05 05:01 PM explanation Little Minnie 03/06/05 06:39 PM

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