I have been reading everyone's posts and sincerely hoping that all of you are going to lose weight or maintain if that is your goal. I have not been posting because I truly am in a quandry.
I know that when I first started this IBS diet I was not eating that much (being SOOO careful about my tummy) and I lost a couple of pounds. I was only 5 lbs. from my ideal weight to begin with and was pleasantly pleased with the diet. But then I became comfortable with the diet, pretty stable, and then the weight started accummulating. I am still exercising every day like I always was but I am slowly but surely gaining weight AND I am hungry all the time.
I haven't had to count WW points (or calories) in over a year so it is really disappointing to have to start again. My WW target pts. is 20. Is there anyone on this list that has that WW target or in calories I'm thinking it's 1200 or 1300. If so, I would really like to pay attention to your menus and see where I'm going wrong.
I try to plan good menus, but I am soooo hungry all the time! And then my mind wanders to the recipes like the Peppermint Fudge Cake, the Pumpkin Apple Spice, rice krispie squares......that I know are safe but too much sugar and too many calories... HELP!!! Cindy
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How many of you have actually lost weight since we started this Board?
