Weigh in today- I gained 2 pounds! I am going to weigh tomorrow too because that doesn't seem right. I have about 6 weeks until my trip when I wanted to be 130. I am trying to eat less but I am hungry all the time. I treadmilled for 30 minutes today and ate carrots and an orange for lunch. I am also not napping but cleaning the house. I hope tomorrow I can report that the weight was down (sometimes I need to poop some out- sorry TMI. )
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!