Irritable Bowel Syndrome Message Boards | Re: REPORTING IN

All Boards >> IBS Fitness & Lifestyle Board Discussions

Posts Flat Threaded

Re: REPORTING IN - 3/1/05
03/02/05 08:42 AM

Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

Well, Tuesday was a better day by far than Monday - no cake mishaps Didn't feel as stuffed and bloated either.

Breakfast - half white grapefruit, vanilla soy milk w/fiber
Snack - 16 oz coffee w/cream and sugar and the rest of my turkey sanwich from Monday's lunch.
Lunch - Grilled chicken breast with white rice and mango salsa
Snack - apple
Dinner - egg white omlet w/red pepper, spinach and mozz. topped w/salsa. yum! 2 slices sourdough with raspberry jam. A few tortilla chips for leftover salsa. (Ate slightly too much - small improvement over eating WAY too much)

Excercise - 1 hr pilates class GREAT!!

Water - Better today ~ probably closer to 70 oz. yAH!!

--------------------
www.facebook.com/shell.marr

www.myspace.com/shellmarr

Print Remind Me Notify Moderator

Entire thread

REPORTING IN - 3/1/05
Shell Marr
02/28/05 09:48 PM

my report -
RachelT
03/02/05 07:25 AM

Re: my report -
Shell Marr
03/02/05 08:44 AM

Shell... what else do you need to know?
RachelT
03/02/05 11:19 AM

Re: Shell... what else do you need to know?
Shell Marr
03/02/05 11:23 AM

Re: Shell... what else do you need to know?
RachelT
03/02/05 12:12 PM

Re: Shell... what else do you need to know?
Shell Marr
03/02/05 12:41 PM

It is DiLusso!!!
RachelT
03/02/05 01:06 PM

Re: It is DiLusso!!!
Shell Marr
03/02/05 01:30 PM

Re: REPORTING IN - 3/1/05
Sparky
03/02/05 05:39 AM

Re: REPORTING IN - 3/1/05
Shell Marr
03/02/05 08:42 AM

Re: REPORTING IN - 3/1/05
Yoda (formerly Hans)
03/02/05 05:11 AM

Re: REPORTING IN - 3/1/05
Shell Marr
03/02/05 08:41 AM

Re: REPORTING IN - 3/1/05
CathUK
03/02/05 03:36 AM

Re: REPORTING IN - 3/1/05
Shell Marr
03/02/05 08:39 AM

Re: REPORTING IN - 3/1/05
JaneC
03/02/05 01:47 AM

Re: REPORTING IN - 3/1/05
Shell Marr
03/02/05 08:37 AM

REPORTING IN - 3/1/05
Stephie
03/01/05 11:50 PM

Re: REPORTING IN - 3/1/05
Shell Marr
03/02/05 08:36 AM

Re: REPORTING IN - 3/1/05
Shell Marr
03/01/05 10:01 PM

Re: REPORTING IN - 3/1/05
chinagrl
03/01/05 04:38 PM

Re: REPORTING IN - 3/1/05
Shell Marr
03/02/05 08:31 AM

Re: REPORTING IN - 3/1/05
chinagrl
03/02/05 09:05 AM

Re: REPORTING IN - 3/1/05
Shell Marr
03/02/05 09:22 AM

Re: REPORTING IN - 3/1/05
Little Minnie
03/01/05 04:10 PM

Re: REPORTING IN - 3/1/05
Shell Marr
03/02/05 08:28 AM

Re: REPORTING IN - 3/1/05
Little Minnie
03/02/05 01:47 PM

REPORTING IN - 3/1/05 (edited)
atomic rose
03/01/05 02:39 PM

Re: REPORTING IN - 3/1/05 (edited)
Shell Marr
03/02/05 08:25 AM

Shell
atomic rose
03/02/05 04:43 PM

Casey - Dairy free English Muffins - Linz, question for ya...
nikjones_uk
03/03/05 02:21 AM

Yep they are!
Linz
03/03/05 01:45 PM

Re: Casey - Dairy free English Muffins - BUMP
nikjones_uk
03/03/05 11:09 AM

I just replied to your email! -nt-
atomic rose
03/03/05 11:26 AM

Re: Casey - Dairy free English Muffins - Linz, question for ya...
JaneC
03/03/05 05:41 AM

Re: Casey - Dairy free English Muffins - Linz, question for ya...
nikjones_uk
03/03/05 07:09 AM

So are...
Linz
03/03/05 07:48 AM

Re: So are...
nikjones_uk
03/03/05 07:50 AM

Think so...
Linz
03/03/05 02:26 AM

(thanx Linz) I'll check too....Casey....
nikjones_uk
03/03/05 02:29 AM

Casey - English Muffins
CindyC
03/02/05 05:22 PM

I've never seen those here
atomic rose
03/02/05 05:30 PM

WW breads
CindyC
03/02/05 05:55 PM

This isn't a big WW area...
atomic rose
03/02/05 06:03 PM

Re: This isn't a big WW area...
Linz
03/03/05 01:48 AM

You are NOT destined to become overweight!
e_mcmaster
03/01/05 04:01 PM

Re: You are NOT destined to become overweight!
atomic rose
03/01/05 04:58 PM

Oh, and...
atomic rose
03/01/05 05:02 PM

Re: Don't worry
CathUK
03/02/05 03:31 AM

initial report 3/1
khyricat
03/01/05 12:09 PM

updated report
khyricat
03/01/05 05:34 PM

Re: updated report
Shell Marr
03/02/05 08:33 AM

oddly enough- NO ONE wanted bloomin onion
khyricat
03/02/05 09:40 AM

Re: oddly enough- NO ONE wanted bloomin onion
Shell Marr
03/02/05 09:43 AM

Re: initial report 3/1
Shell Marr
03/01/05 12:37 PM

Re: REPORTING IN - 3/1/05
Shell Marr
02/28/05 11:41 PM

Re: REPORTING IN - 3/1/05
Shell Marr
03/01/05 10:46 AM

Re: REPORTING IN - 3/1/05
Shell Marr
03/01/05 12:36 PM

Re: REPORTING IN - 3/1/05
Jennifer Rose
03/01/05 02:44 PM

Re: REPORTING IN - 3/1/05
Shell Marr
03/01/05 03:43 PM

LOL!! I was just thinking the same thing! -nt-
atomic rose
03/01/05 03:02 PM

WOW! good luck...
khyricat
03/01/05 11:17 AM

Re: WOW! good luck...
Shell Marr
03/01/05 12:34 PM

Re: WOW! good luck...
RachelT
03/02/05 07:29 AM

Extra information

0 registered and 8 anonymous users are browsing this forum.

Moderator: Heather

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 104751

| Privacy statement

Help for IBS Home

UBB.threads™ 6.2