Quote: Eating wise I was fairly good today. Crumpet for breakfast, salad with ryebread and egg for lunch and fresh pasta with tuna and olives for tea. Your food sounds yummy!!
A few snacks, mainly sweets (my downfall - and they always make me feel ill) and a reduced fat UFO.
Went to Yoga class, which was a really intense session - so I should have burned a few calories there. depending on our weight.... I think I burn about 350+/- in 60 mins.
I haven't lost any more weight this week, but I am a lot more toned from the Yoga and Pilates. That is a good thing still....