All Boards >> IBS Fitness & Lifestyle Board Discussions

View all threads Posts     Flat     Threaded

Re: REPORTING IN - 3/1/05 (edited)
      03/02/05 08:25 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

Pre-breakfast: slice of homemade bread
Breakfast: honeycomb & a banana
Lunch: impossibly easy spinach-parmesan pie
Snacks: luna bar, rice cake, gumdrops, carrot-ginger bread that looked so good...I saw it on the recipe board , hot rice w/ vanilla rice milk, banana bread
Dinner: turkey meatloaf, the one from the newsletter? herbed baked potatoes
Drinks: 4 cups teeccino w/ stevia & rice milk, 3 glasses water = 70oz so far YEAH!!

Food & drinks total: 1808 without any more snacks
Fruits & veggies: banana, spinach, potatoes x 2 = 4

Activity:
nothin'! yay for lousy weather! I couldn't even get out and shovel because after the snow stopped, it started sleeting. ptthhhhbt.

The awful part is that I still feel like I've hardly eaten today. I know I need to stop with the gumdrops maybe dry mango? can you do dry fruit? and luna bars how about a protien shake instead? See my report for today, I tried a rice shake that was very good and filling...maybe you could alter? , because they're a lot of calories without a lot of substance. oh, ok...now that I read this the shake may not work for ya...english miffin with RF peanut butter? can you do peanut butter or another sub (soynut, almond, etc) I find that I HAVE to eat something bready every 1 1/2 to 2 hours or I start feeling lousy. Maybe 1600 is unreasonable for me and I'm destined to become overweight again. NO, you body is just adjusting.... give yourself some time.... do you think it could be a blood sugar thing that makes you feel that way?

Ok, so... e_mcmaster was right, I ate some protein and now I'm quite full. I also didn't eat nearly as much potato with dinner as I thought I would. So even with another piece of carrot bread, I'm right about at 1800, and I have no reason to whine. YEAH!!




--------------------
www.facebook.com/shell.marr

www.myspace.com/shellmarr




Print     Remind Me     Notify Moderator    

Entire thread
* REPORTING IN - 3/1/05
Shell Marr
02/28/05 09:48 PM
* my report -
RachelT
03/02/05 07:25 AM
* Re: my report -
Shell Marr
03/02/05 08:44 AM
* Shell... what else do you need to know?
RachelT
03/02/05 11:19 AM
* Re: Shell... what else do you need to know?
Shell Marr
03/02/05 11:23 AM
* Re: Shell... what else do you need to know?
RachelT
03/02/05 12:12 PM
* Re: Shell... what else do you need to know?
Shell Marr
03/02/05 12:41 PM
* It is DiLusso!!!
RachelT
03/02/05 01:06 PM
* Re: It is DiLusso!!!
Shell Marr
03/02/05 01:30 PM
* Re: REPORTING IN - 3/1/05
Sparky
03/02/05 05:39 AM
* Re: REPORTING IN - 3/1/05
Shell Marr
03/02/05 08:42 AM
* Re: REPORTING IN - 3/1/05
Yoda (formerly Hans)
03/02/05 05:11 AM
* Re: REPORTING IN - 3/1/05
Shell Marr
03/02/05 08:41 AM
* Re: REPORTING IN - 3/1/05
CathUK
03/02/05 03:36 AM
* Re: REPORTING IN - 3/1/05
Shell Marr
03/02/05 08:39 AM
* Re: REPORTING IN - 3/1/05
JaneC
03/02/05 01:47 AM
* Re: REPORTING IN - 3/1/05
Shell Marr
03/02/05 08:37 AM
* REPORTING IN - 3/1/05
Stephie
03/01/05 11:50 PM
* Re: REPORTING IN - 3/1/05
Shell Marr
03/02/05 08:36 AM
* Re: REPORTING IN - 3/1/05
Shell Marr
03/01/05 10:01 PM
* Re: REPORTING IN - 3/1/05
chinagrl
03/01/05 04:38 PM
* Re: REPORTING IN - 3/1/05
Shell Marr
03/02/05 08:31 AM
* Re: REPORTING IN - 3/1/05
chinagrl
03/02/05 09:05 AM
* Re: REPORTING IN - 3/1/05
Shell Marr
03/02/05 09:22 AM
* Re: REPORTING IN - 3/1/05
Little Minnie
03/01/05 04:10 PM
* Re: REPORTING IN - 3/1/05
Shell Marr
03/02/05 08:28 AM
* Re: REPORTING IN - 3/1/05
Little Minnie
03/02/05 01:47 PM
* REPORTING IN - 3/1/05 (edited)
atomic rose
03/01/05 02:39 PM
* Re: REPORTING IN - 3/1/05 (edited)
Shell Marr
03/02/05 08:25 AM
* Shell
atomic rose
03/02/05 04:43 PM
* Casey - Dairy free English Muffins - Linz, question for ya...
nikjones_uk
03/03/05 02:21 AM
* Yep they are!
Linz
03/03/05 01:45 PM
* Re: Casey - Dairy free English Muffins - BUMP
nikjones_uk
03/03/05 11:09 AM
* I just replied to your email! -nt-
atomic rose
03/03/05 11:26 AM
* Re: Casey - Dairy free English Muffins - Linz, question for ya...
JaneC
03/03/05 05:41 AM
* Re: Casey - Dairy free English Muffins - Linz, question for ya...
nikjones_uk
03/03/05 07:09 AM
* So are...
Linz
03/03/05 07:48 AM
* Re: So are...
nikjones_uk
03/03/05 07:50 AM
* Think so...
Linz
03/03/05 02:26 AM
* (thanx Linz) I'll check too....Casey....
nikjones_uk
03/03/05 02:29 AM
* Casey - English Muffins
CindyC
03/02/05 05:22 PM
* I've never seen those here
atomic rose
03/02/05 05:30 PM
* WW breads
CindyC
03/02/05 05:55 PM
* This isn't a big WW area...
atomic rose
03/02/05 06:03 PM
* Re: This isn't a big WW area...
Linz
03/03/05 01:48 AM
* You are NOT destined to become overweight!
e_mcmaster
03/01/05 04:01 PM
* Re: You are NOT destined to become overweight!
atomic rose
03/01/05 04:58 PM
* Oh, and...
atomic rose
03/01/05 05:02 PM
* Re: Don't worry
CathUK
03/02/05 03:31 AM
* initial report 3/1
khyricat
03/01/05 12:09 PM
* updated report
khyricat
03/01/05 05:34 PM
* Re: updated report
Shell Marr
03/02/05 08:33 AM
* oddly enough- NO ONE wanted bloomin onion
khyricat
03/02/05 09:40 AM
* Re: oddly enough- NO ONE wanted bloomin onion
Shell Marr
03/02/05 09:43 AM
* Re: initial report 3/1
Shell Marr
03/01/05 12:37 PM
* Re: REPORTING IN - 3/1/05
Shell Marr
02/28/05 11:41 PM
* Re: REPORTING IN - 3/1/05
Shell Marr
03/01/05 10:46 AM
* Re: REPORTING IN - 3/1/05
Shell Marr
03/01/05 12:36 PM
* Re: REPORTING IN - 3/1/05
Jennifer Rose
03/01/05 02:44 PM
* Re: REPORTING IN - 3/1/05
Shell Marr
03/01/05 03:43 PM
* LOL!! I was just thinking the same thing! -nt-
atomic rose
03/01/05 03:02 PM
* WOW! good luck...
khyricat
03/01/05 11:17 AM
* Re: WOW! good luck...
Shell Marr
03/01/05 12:34 PM
* Re: WOW! good luck...
RachelT
03/02/05 07:29 AM

Extra information
0 registered and 16 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 82721

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams

HelpForIBS.com BBB Business Review