Quote: Pre-breakfast: slice of homemade bread Breakfast: honeycomb & a banana Lunch: impossibly easy spinach-parmesan pie Snacks: luna bar, rice cake, gumdrops, carrot-ginger bread that looked so good...I saw it on the recipe board , hot rice w/ vanilla rice milk, banana bread Dinner: turkey meatloaf, the one from the newsletter? herbed baked potatoes Drinks: 4 cups teeccino w/ stevia & rice milk, 3 glasses water = 70oz so far YEAH!!
Food & drinks total: 1808 without any more snacks Fruits & veggies: banana, spinach, potatoes x 2 = 4
Activity: nothin'! yay for lousy weather! I couldn't even get out and shovel because after the snow stopped, it started sleeting. ptthhhhbt.
The awful part is that I still feel like I've hardly eaten today. I know I need to stop with the gumdrops maybe dry mango? can you do dry fruit? and luna bars how about a protien shake instead? See my report for today, I tried a rice shake that was very good and filling...maybe you could alter? , because they're a lot of calories without a lot of substance. oh, ok...now that I read this the shake may not work for ya...english miffin with RF peanut butter? can you do peanut butter or another sub (soynut, almond, etc) I find that I HAVE to eat something bready every 1 1/2 to 2 hours or I start feeling lousy. Maybe 1600 is unreasonable for me and I'm destined to become overweight again. NO, you body is just adjusting.... give yourself some time.... do you think it could be a blood sugar thing that makes you feel that way?
Ok, so... e_mcmaster was right, I ate some protein and now I'm quite full. I also didn't eat nearly as much potato with dinner as I thought I would. So even with another piece of carrot bread, I'm right about at 1800, and I have no reason to whine. YEAH!!