Quote:

---

Beginning to feel a bit better from my cold... good!

breakfast: toasted plain bagel with pumpkin butter
lunch: plain pasta with vegetable broth, slice of spinach bread, 1 small No Pudge brownie
dinner: plain pasta with vegetable broth, 1 small No Pudge brownie
snack: cup of unsweetened applesauce

water: 32 oz (not counting broth)

exercise: walking around grocery store, carrying 2 bags of groceries up 3 flights of stairs, walking around the apartment (considering I didn't really leave my bed much the day before, at least I was ambulatory today)

I think I'm going to stick with about 48 oz of water a day tops, since increasing my water intake seems to just make me pass a lot more mucus, and I'm not sure how to fix that... HHumm... that is interesting.... let me think about that..... how long has this been happening? Only when you drink lots of water? How long have you been eating the pumpkin butter and spinach bread?

---