Quote: I'm glad your doing better.... ...I've had 3 glasses of water and made a big veggie and quorn risotto for dinner. that sounds good too! Had tinned pears for pud - Dahlia/Ruchie, do you count tinned fruit as proper fruit? I would think so....just like fruit cocktail in a can right? It seems like a cheat to me, but as I'm so IF sensitive it's the easiest way for me to eat lots of fruit.