Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
I'm not Dalia and I'm not eating the same way as you guys, I don't think, but I do count tinned/canned fruit as a serving of fruit. However, I also make sure to buy only fruit packed in pear juice... fruit packed in syrup seems more like dessert than something good for you. LOL!