Quote: I'm on day 16 no sugar! i don't even crave the stuff! Eating soooo healthy! Rice pasta, veggie soups, 1 apple, 1 pear, and a 3rd fruit every day (yesterday it was red grapes), drinking TONS of water and teas, lentils and beans, doing yoga twice a day and biking once a day....feeling GREAT (minus the migrianes...but they seemed to be triggered by the computer screen ).
Chewing my food nice and slow. Posture looking good! BMing daily (and I'm IBS C!) Lost 5 lbs in 3 weeks! Yippeeeee!