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Re: REPORTING IN - 2/22/05
      02/23/05 08:46 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

casey consider your butt kicked.. mine too please. haha

Shell {{kicking}} -----> ASHLEY'S @$$

Breakfast- 2 wildoats waffles with about a tablespoon of light syrup.

Lunch- leftover chicken broccoli and ziti and a coke

Snacks- carrots and cucumbers with balsamic, pita chips and pirates booty (yes shell its the veggie puffs) , oh and a blowpop.

Dinner- turkey tacos with green peppers, onions, salsa, and a little refried beans. Yummers.....

exercise- 1 hr 15 minutes of hip hop aerobics! That sounds like so much fun!! It was soo much fun.. and def worked up a sweat.. and then 8min abs. You still had it in ya after that class? that is great!




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Entire thread
* REPORTING IN - 2/22/05
Shell Marr
02/21/05 09:07 PM
* Re: REPORTING IN - 2/22/05
melitami
02/23/05 11:36 AM
* Re: REPORTING IN - 2/22/05
Shell Marr
02/23/05 11:43 AM
* Re: REPORTING IN - 2/23/05
Lana_Marie
02/23/05 06:56 PM
* Re: REPORTING IN - 2/23/05
Shell Marr
02/25/05 08:35 AM
* Re: REPORTING IN - 2/22/05
Shell Marr
02/23/05 06:33 AM
* Re: REPORTING IN - 2/22/05
Yoda (formerly Hans)
02/23/05 05:27 AM
* Re: REPORTING IN - 2/22/05
Shell Marr
02/23/05 08:48 AM
* Re: REPORTING IN - 2/22/05
Stephie
02/22/05 11:31 PM
* Re: REPORTING IN - 2/22/05
Shell Marr
02/23/05 08:47 AM
* Re: REPORTING IN - 2/22/05
Dr. Spice Yamin
02/22/05 08:29 PM
* Re: REPORTING IN - 2/22/05
Shell Marr
02/23/05 08:46 AM
* my report!
RachelT
02/22/05 08:11 PM
* Re: my report!
Shell Marr
02/23/05 08:44 AM
* REPORTING IN - 2/22/05
atomic rose
02/22/05 08:00 PM
* Re: REPORTING IN - 2/22/05
Shell Marr
02/23/05 08:42 AM
* Re: REPORTING IN - 2/22/05
Shell Marr
02/22/05 04:26 PM
* I just did hip hop aerobics..
Dr. Spice Yamin
02/22/05 06:00 PM
* Re: I just did hip hop aerobics..
Shell Marr
02/23/05 06:42 AM
* Re: I just did hip hop aerobics..
nicolejlehn
04/26/15 02:23 AM
* Awesome!!
Stephie
02/22/05 06:23 PM
* Re: Awesome!!
Leah
02/23/05 08:23 AM
* Re: Awesome!!
Shell Marr
02/23/05 08:49 AM

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