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Re: REPORTING IN - 2/20/05
      02/21/05 08:16 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

Hi all! HI!
Exercise: Some housecleaning, 28 calories burned.

Food Budget: 1253 calories

Breakfast: Lemon Zest Luna Bars and Mango/Peach Applesauce = 273 calories

Snack: Pretzel sticks = 110 calories

Lunch: Leftover pasta with some sauce = 277 calories

Dinner: Grilled halibut, lemon rice and carrots and asparagus = 321 calories UUUMMM....that sounds so good!

Snack: Popcorn and UFO = 273 calories

TOTAL = 1253 calories, EXACTLY my food budget - how'd that happen?? YAH!!

I am supposed to have 80 oz of water a day, and today I had... 96!! Yay on me! Outstanding!!

Good luck to everyone else!
Welcome back Shell! I'm glad to hear your trip went well, and sorry you are suffering stoopid cramps!! Grrrrrrr! Take advantage and let Shane pamper you! Hee hee. Thanks.... he was really good to me... helping me get over my cold too... it is great to have him home...

See ya'll tomorrow!
--Steph




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Entire thread
* REPORTING IN - 2/20/05
Shell Marr
02/18/05 11:11 AM
* Re: REPORTING IN - 2/20/05
Yoda (formerly Hans)
02/21/05 05:30 AM
* Re: REPORTING IN - 2/20/05
Shell Marr
02/21/05 08:20 AM
* Re: REPORTING IN - 2/20/05
Stephie
02/20/05 11:27 PM
* Re: REPORTING IN - 2/20/05
Shell Marr
02/21/05 08:16 AM
* Re: REPORTING IN - 2/20/05
Shell Marr
02/20/05 07:26 PM

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