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My report...       02/18/05 07:42 PM Edit Reply Quote RachelT Reged: 07/01/04 Posts: 2350 Loc: Minnesota Breakfast - oatmeal w/ sugar & cinnamon, rice milk, 1/2 grapefruit Lunch - chicken sandwich (made with left over rotisserie chicken... oh so yummy) w/ light mayo on rye bread, oven fries, and a blueberry, strawberry and banana smoothy made with rice milk Dinner - plain spaghetti, spinach salad w/ mushrooms & a little avocado and light Italian dressing, and a handful of pistachios. Water - 64+oz Excercise - I met with a personal trainer today and had a little endurance test so she could come up with a program for me. I also learned how to use the machines that I will be using and tried them out. -------------------- ~ Rachel (IBS-C) If life hands you lemons, make lemonade!! Print     Remind Me     Notify Moderator

Entire thread REPORTING IN - 2/18/05 Shell Marr 02/18/05 11:09 AM REPORTING IN 2/18 Stephie 02/18/05 10:55 PM Re: REPORTING IN 2/18 Shell Marr 02/19/05 08:34 AM My report... RachelT 02/18/05 07:42 PM Re: My report... Shell Marr 02/19/05 08:32 AM Re: Not quite as good..... Yoda (formerly Hans) 02/18/05 02:49 PM Re: Not quite as good..... Shell Marr 02/18/05 04:08 PM My treadmill is as good as new! leoandoreosmom 02/18/05 03:30 PM Re: My treadmill is as good as new! Shell Marr 02/18/05 04:10 PM Re: REPORTING IN - 2/18/05 Shell Marr 02/18/05 02:02 PM Re: REPORTING IN - 2/18/05 Shell Marr 02/18/05 02:08 PM

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