Pre-breakfast: dry toast
Breakfast: oatmeal w/ brown sugar & chopped canned peaches
Lunch: peanut butter & jelly sandwich, banana
Snacks: 2 big sourdough pretzels, graham crackers, a couple slices of toast
Dinner: baked chicken, a BIG sweet potato, spinach
Food & drinks total: 1584
Fruits & veggies: peaches, banana, sweet potato (= 2), spinach = 5
Activity: nothin'! Every month, about 3 days after AF's visit is done with , I have a bad day of D attacks. That was today. I kept eating, but I really felt like crap, and did as little as possible today.