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Re: Questions-to much pain. What am I doing wrong?
      08/20/04 09:49 AM
AstroChick

Reged: 12/30/03
Posts: 1023
Loc: Chicago, IL, USA

Owie! I ran into similar difficulties in the past when I tried to "treat" my C by eating lots of raw carrots and bran cereal.

As other people have suggested, please read the pages on this site about the IBS diet. Eating that much insoluble fiber will for sure give you the cramps from hell! Conversely, you can start ramping up the fruits and veggies once you have a good soluble base.

Peppermint tea (as strong as possible) and heat are the best short-term fixes for cramps (that don't require a prescription).

--AC


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Entire thread
* Questions-to much pain. What am I doing wrong?
Lynn m anderson
08/20/04 07:45 AM
* Re: Questions-to much pain. What am I doing wrong?
Yoda (formerly Hans)
08/20/04 08:26 AM
* Re: Questions-to much pain. What am I doing wrong?
Lynn m anderson
08/20/04 08:43 AM
* Re: Questions-to much pain. What am I doing wrong?
Yoda (formerly Hans)
08/20/04 12:28 PM
* Re: Questions-to much pain. What am I doing wrong?
AstroChick
08/20/04 09:49 AM
* Re: Questions-to much pain. What am I doing wrong?
Lynn m anderson
08/20/04 11:28 AM
* Re: Questions-to much pain. What am I doing wrong?
atomic rose
08/20/04 09:03 AM
* Ooops, I think I misread you...
atomic rose
08/20/04 09:06 AM
* Re: Ooops, I think I misread you...
Lynn m anderson
08/20/04 09:40 AM

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