Ooops, I think I misread you...
08/20/04 09:06 AM
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atomic rose
Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
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You're eating sourdough bread... are you eating some of that *every single time* before you eat something like fruit?
A lot of us, by the way, can't tolerate raw fruits and vegetables very well at all, especially at first. Salads are especially hard; I don't think there's many of us who can eat them at all anymore. It's hard, but for the first few days of the diet, it's really recommended to eat nothing but solubles, and add the insolubles back in slowly, carefully, and safely. Starting out with nothing but BRAT (bananas, rice, applesauce, toast) for the first few days might really do a lot to stabilize your pain, if you haven't tried that already.
Sorry about the misread!
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