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Re: Questions-to much pain. What am I doing wrong?
      08/20/04 09:03 AM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

I'm willing to bet that's a good part of your problem. Have you read over the diet guidelines here? How to Eat for IBS If you're really eating basically nothing but fruits and vegetables, you're doing more harm than good... reading through the diet advice there will explain everything. Basically, what you're eating is insoluble fiber - and what you need to be eating is soluble fiber, to cushion the insolubles and make them "safe". Definitely check that information out. Good luck!

PS - Welcome!!

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Entire thread
* Questions-to much pain. What am I doing wrong?
Lynn m anderson
08/20/04 07:45 AM
* Re: Questions-to much pain. What am I doing wrong?
Yoda (formerly Hans)
08/20/04 08:26 AM
* Re: Questions-to much pain. What am I doing wrong?
Lynn m anderson
08/20/04 08:43 AM
* Re: Questions-to much pain. What am I doing wrong?
Yoda (formerly Hans)
08/20/04 12:28 PM
* Re: Questions-to much pain. What am I doing wrong?
AstroChick
08/20/04 09:49 AM
* Re: Questions-to much pain. What am I doing wrong?
Lynn m anderson
08/20/04 11:28 AM
* Re: Questions-to much pain. What am I doing wrong?
atomic rose
08/20/04 09:03 AM
* Ooops, I think I misread you...
atomic rose
08/20/04 09:06 AM
* Re: Ooops, I think I misread you...
Lynn m anderson
08/20/04 09:40 AM

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