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Re: NEW - JUST DIAGNOSED IBS-C
      08/20/04 06:17 AM
AstroChick

Reged: 12/30/03
Posts: 1023
Loc: Chicago, IL, USA

Soluble fiber does make C better, but you have to remember to get enough insoluble fiber (I do best having some at every meal once I get some soluble fiber in me), drink lots of liquids, and to exercise regularly. Once you get everything moving regularly, the bloating and gas really do decrease.

While things are getting settled, your heating pad can be your best friend.

--AC


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Entire thread
* NEW - JUST DIAGNOSED IBS-C
zachsmommy01
08/19/04 09:34 PM
* Re: NEW - JUST DIAGNOSED IBS-C
AstroChick
08/20/04 06:17 AM
* Re: NEW - JUST DIAGNOSED IBS-C
khyricat
08/20/04 05:58 AM
* Re: NEW - JUST DIAGNOSED IBS-C
bamagirl
08/20/04 05:46 AM
* Re: NEW - JUST DIAGNOSED IBS-C
Linz
08/20/04 02:22 AM

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