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Re: cooking oil       05/25/03 05:24 PM Edit Reply Quote Teg Reged: 05/05/03 Posts: 24 Loc: Ontario, Canada Hi I think that that quote means that too much fat is bad regardless of whether it is a good fat or a bad fat, but you usually can tolerate some heart healthy fats if you incorporate them properly. Treat them like insoluble fiber. Insoluble fiber, like fats is a trigger but it is also essential for overall good health. If you use them in small amounts and always with a soluble fiber base you should be able to tolerate them quite well. Hope this helps. T Print     Remind Me     Notify Moderator

Entire thread cooking oil ladysys 03/13/03 12:00 PM Re: cooking oil Heather 03/13/03 12:15 PM Re: cooking oil TessLouise 05/25/03 08:35 PM Re: cooking oil shaun g 05/25/03 11:07 AM Re: cooking oil Teg 05/25/03 05:24 PM Re: cooking oil Kris 05/25/03 02:00 PM Re: cooking oil Lisa from LA 05/25/03 07:05 PM Re: cooking oil - Grape Seed Oil Lisa from LA 05/26/03 06:40 AM

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