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Re: Getting back on track       08/16/04 04:57 PM Edit Reply Quote karmakatt Reged: 07/27/04 Posts: 45 Loc: Massachusetts yup, you got the right idea, just get back on track... but i hear ya about wanting to eat like normal people... restaurants are the worst...as you know too well, it's just not worth it. in heather's book it talks about 'substitution not deprivation'... i am trying to adopt that thinking, it's so hard but it will get easier once its put into practice... do you like to cook? there are SOOOO many recipes here, maybe you could make a bunch of your favorite safe indulgences for when you need a boost? or snoop the boards for other safe treats. thank goodness, sugar is safe safe safe! hang in there, you're on the right track! ps: tootsie roll midgees ROCK! (my purse is now full of them) kk Print     Remind Me     Notify Moderator

Entire thread Getting back on track Mitch 08/16/04 04:39 PM Re: Getting back on track karmakatt 08/16/04 04:57 PM What tootsie roll midgees? mspaschal259 08/16/04 07:02 PM My purse is full of tootsie roll midgies, too ! -nt- barbie 08/16/04 05:51 PM Re: Getting back on track Sara-Sage 08/16/04 04:52 PM Re: Getting back on track Sweetd 08/16/04 07:35 PM Re: Getting back on track LauraSue 08/17/04 05:49 PM Re: Getting back on track Mitch 08/17/04 04:45 PM Re: Getting back on track dmosher 08/17/04 05:43 PM Re: Getting back on track LauraSue 08/17/04 05:50 PM

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