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Re: New to IBS just found site yesterday       08/15/04 02:01 PM Edit Reply Quote LauraSue Reged: 01/14/04 Posts: 4812 Loc: New York City Welcome! You're in the right place! In addition to Rachel's suggestion, you might want to read a couple of the introductory posts at the top of list of messages here. There's a lot of really good info there. As far as recipes, I would start by showing people what we call the "what to eat when you can't eat anything" list of soluble fiber foods. They should be the basis of every meal. Then print out the list of trigger foods, which includes red meat, fried foods, anything high fat, etc. Hope you feel better soon! Let us know how you do, okay?! -------------------- Laura Keep it simple! Print     Remind Me     Notify Moderator

Entire thread New to IBS just found site yesterday CJhappy 08/14/04 10:56 PM Re: New to IBS just found site yesterday leslierf 08/15/04 06:07 PM Re: New to IBS just found site yesterday LauraSue 08/15/04 02:01 PM Re: New to IBS just found site yesterday RachelT 08/15/04 12:04 PM

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