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Marathon runner also       08/06/04 12:54 PM Edit Reply Quote Evan Reged: 04/03/04 Posts: 78 Before a running event- I stick to liquids (Cytomax) and gels (Cliff Gel is my favorite- and keep away from all caffeinee flavors). On the Bike I like Luna bars, graham crackers with PB and J and Cytomax, as well...Before runnin (6-8 miles), I'll have a banana and that's usually sufficient. Hope this helps. Print     Remind Me     Notify Moderator

Entire thread Food guidelines for endurance athletes? eaglej 07/22/04 03:37 PM Re: Food guidelines for endurance athletes? khyricat 08/06/04 03:50 PM Marathon runner also Evan 08/06/04 12:54 PM Re: Food guidelines for endurance athletes? eaglej 07/25/04 10:19 AM You're welcome!!! -nt- Heather 07/26/04 12:17 PM Re: Food guidelines for endurance athletes? TammyLaurendi 07/23/04 09:23 AM Re: Food guidelines for endurance athletes? Cara4503 07/23/04 08:52 AM Re: Food guidelines for endurance athletes? Jennifer Rose 07/23/04 08:28 AM Re: Food guidelines for endurance athletes? chinagrl 08/06/04 01:01 PM

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