Irritable Bowel Syndrome Message Boards

Hey everybody,

Let me introduce myself, my name is Ry, short for Ryan.

Anyhow I used to come to this site before it went "all corporate" but all the same I'm happy that Heather has had success in helping people.

My IBS symptoms were bad a couple years ago, and that's what first brought me to this site. I remember starting off with learning all I could about soluble fiber.

Well anyways I felt better and after about a year on the diet I was pretty much able to eat anything I wanted.

But lately, as I'm about to go college, my stress levels have triggered my IBS sensitivities, so here I am again. I had to re-teach myself about the fundamentals in eating for IBS... in fact this afternoon I'm going to clear out the cupboards and go shopping for some safer foods.

So yeah, I just wanted to sortof say hi to everybody. I wanted to tell Heather that as soon as I pay for my college books I'll gladly support you by going out and buying one of your books... probably the one with the recipes because I need some of those!

That's all for now

RyRy.

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