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Re: 1 month without an attack! Here's what's worked for me... (long post)       08/02/04 08:12 PM Edit Reply Quote Digby Reged: 07/31/04 Posts: 453 It's so great to hear success stories! I hope that I too will be free of this monster soon. I'm IBS-D and I've been on a liquid diet for two days, followed by starting to eat solids (I'm sticking to Heather's suggestion of planning meals around insoluble fiber). I started taking Guar Gum, an insoluble fiber. Like you, I've been taking Imodium a lot and will have the same pattern of C followed by D. Today it was just sludge. So disheartening. How soon until this stuff works? I also exercise frequently; swim and hike. I need to spend more time with relaxation exercises however. Your tips were great; I'll incorporate them. Thanks for sharing! Print     Remind Me     Notify Moderator

Entire thread 1 month without an attack! Here's what's worked for me... (long post) retrograde 08/02/04 02:49 PM Re: 1 month without an attack! Here's what's worked for me... (long post) idendonurse 08/08/04 01:40 PM Hi Donna! atomic rose 08/08/04 02:02 PM Re: 1 month without an attack! Here's what's worked for me... (long post) *Melissa* 08/07/04 05:38 PM This is so wonderful!! Thank you for sharing this!!! -nt- Heather 08/06/04 05:09 PM Re: 1 month without an attack! Here's what's worked for me... (long post) 08/06/04 02:01 PM Re: 1 month without an attack! Here's what's worked for me... (long post) Kree 08/03/04 06:22 AM Re: 1 month without an attack! Here's what's worked for me... (long post) Digby 08/02/04 08:12 PM Re: 1 month without an attack! Here's what's worked for me... (long post) LasVegasAmy 08/02/04 08:26 PM Re: 1 month without an attack! Here's what's worked for me... (long post) LauraSue 08/07/04 04:29 PM Re: 1 month without an attack! Here's what's worked for me... (long post) retrograde 08/03/04 03:55 AM Re: 1 month without an attack! Here's what's worked for me... (long post) ChristineM 08/02/04 10:21 PM So Happy for you - Congratulations Laurel! Kimmy 08/02/04 06:55 PM Re: 1 month without an attack! Here's what's worked for me... (long post) ChristineM 08/02/04 06:53 PM So Happy for you - Congratulations Laurel! Kimmy 08/02/04 06:41 PM Really inspirational!! Thanks for sharing your success! (nt) Judithg 08/02/04 04:28 PM Thank you so much for sharing what has worked for you heather robin 08/02/04 04:27 PM Re: 1 month without an attack! Here's what's worked for me... (long post) LauraSue 08/02/04 04:11 PM Re: 1 month without an attack! Here's what's worked for me... (long post) bigblue 08/02/04 03:59 PM Thanx for giving so many of us hope jeenerz 08/02/04 03:37 PM Re: 1 month without an attack! Here's what's worked for me... (long post) daisy2 08/02/04 02:58 PM Re: 1 month without an attack! Here's what's worked for me... (long post) retrograde 08/03/04 03:39 AM Re: 1 month without an attack! Here's what's worked for me... (long post) ibsfla 08/02/04 09:19 PM

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