Congratulations! Fiber I think also has helped me alot & start off every morning the same way. I probably cheat from time to time which is why I`ve been D 1-2 times every 2weeks. I`m getting better at this whole new way of eating. But hey we all know the consequences if we don`t.
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Re: 1 month without an attack! Here's what's worked for me... (long post)
