I have been on Citrucel for about 4 months now and am taking 4 caps per day.
They do not regulate me as much as I hoped, perhaps it is time to move on to 6 or 8 caps per day. The directions say I can take up to 12 caplets per day, and my doc is letting me make the decisions on intake amount.
Personally, I don't think I am taking enough Citrucel to help with a BM. Since you have been on them for 2+ years, I just wondered how many do you take per day?
Thanks!
Lene
-------------------- God never promised life would be easy, but he did promise to provide a way out!