Hi Merangue,
When I found this group, I also had limitless food intolerances, as well as being diagnosed with celiac disease. What was the greatest help to me in those days (about 2 year's ago) was finding a wonderful nutritionist who, at first, put me on an elimination diet. As well, she worked with vitamins and supplements and helped get me healthy. Not a short term project!
When I first went to see Peggy, I was like you and some days didn't eat or would eat and have D 12 - 15 times a day - including during the night. I have gradually got better, and could include more and more foods - of course following Heather's program of ensuring I ate soluable fibre with every meal. I find it helps to eat the potato or rice, etc, first.
I've had great progress with the diet and exercise - something I had given up and believed would never be able to do again, in the dim, dark days.
The turning point for me was hypnotherapy. Have a look at the hypno board. I wish I hadn't held out for so long before trying it.
Any way, good luck. Everyone here is very friendly and supportive.
Regards,
Bev
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Welcome Merangue
