Heather, Can you address this question from my original post: Why does a gram or two of soluble fiber in a supplement cause a problem, when a gram or two of soluble fiber in food form such as rice or bread does not?
I think part of the reason I keep having problems finding a SFS that works for me is that extremely painful bloating is one of my symptoms WITHOUT the SFS. So when I add the supplement and it gets worse, I just feel awful. May not even be able to function at all. I usually try to tolerate it for 2-3 weeks to see if it eases up, but if it doesn't get better by that time, I just have to give up the SFS to save my sanity!
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Re: Question about fiber supplements--Heather, can you help out?
