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Re: Workout/diet advice please
      05/16/03 11:07 AM
britsarah

Reged: 02/16/03
Posts: 253
Loc: United Kingdom

Thanks Michelle!
I can see his point that food just sits in your stomach in the evenings, but surely that would be the same whatever you eat if you don't workout afterwards.
BTW, I probably do need to cut down on my portion sizes, I sometimes find I'm eating too much just because I'm trying to keep my tummy full. I guess more regular snacking means smaller portions at dinner!
Anyhow, thanks for the advice and have a great week at the beach - I'm very jealous!!
Sarah

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Entire thread
* Workout/diet advice please
britsarah
05/16/03 10:53 AM
* Re: Workout/diet advice please
BarbBT
05/16/03 12:17 PM
* Re: Workout/diet advice please
ecmmbm
05/16/03 10:59 AM
* Re: Workout/diet advice please
britsarah
05/16/03 11:07 AM
* Re: Workout/diet advice please - more
ecmmbm
05/16/03 11:04 AM

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