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Re: Workout/diet advice please - more       05/16/03 11:04 AM Edit Reply Quote ecmmbm Reged: 02/23/03 Posts: 1622 Loc: North Carolina Also, meant to add, if possible wait to eat after a workout, your metabolism is still running high and will burn up the calories quicker. And try not to eat late at night, it just sits there - not good for losing weight/toning and definitely not good for IBS, in my opinion. Probably more than you asked for - sorry! -------------------- Take care, Michelle ...the greatest of these is LOVE. (I Cor 13) Print     Remind Me     Notify Moderator

Entire thread Workout/diet advice please britsarah 05/16/03 10:53 AM Re: Workout/diet advice please BarbBT 05/16/03 12:17 PM Re: Workout/diet advice please ecmmbm 05/16/03 10:59 AM Re: Workout/diet advice please britsarah 05/16/03 11:07 AM Re: Workout/diet advice please - more ecmmbm 05/16/03 11:04 AM

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