Re: I need a little help from my friends...please read this !!
07/19/04 11:46 PM
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Vicam
Reged: 02/24/04
Posts: 1955
Loc: Ontario, Canada
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Oh Gayla,
I'm sorry you're having such a rough time That's awful. Please try your best to stick to the diet, I know how frustrating it can be, but you'll be better off in the long run. Try and think that while you're tired now, you'll probably be more tired if you start having bad IBS attacks because you're not taking care of you.
It's a hard thing to do, to take care of yourself, I personally struggle big time with it, I'm always putting myself last. But it sounds like you really need to try and focus on you, and get yourself taken care of.
Treat yourself to something nice, it can just be something small, doesn't have to be expensive, if you think it'll make you feel better I say go for it! You deserve it Hang in there and I'll say a prayer for you, Kelly
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