Well, I would be pretty strict about the diet, yeah. It still might take a while to see improvement, but if you're continuing to eat things like pizza and ice cream - dairy being a known trigger - you're probably not going to see consistent improvement. (I don't know if you're really eating that stuff... it was just an example.)
I don't believe the diet alone does the trick. If you're not taking a soluble fiber supplement, you should get started on one of those soon too. I'm still not stable, and my symptoms are a little different than yours, but I've definitely noticed I have less D (maybe once or twice a week, instead of every day) on the diet and fiber. (And I think the reasons I'm not stable yet are because I'm not eating enough, and I haven't worked up to a "full" daily dosage of the SFS either.)
Anyway, good luck! You will see improvement, you just have to really watch what you eat for a while.
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