Hi gigi, I am C too. I am so sorry about your situation.You have way too much on your plate,as you know. Something has got to go,and don't let it be your health. Taking care of your own health and needs is most important.If you get too drained you have nothing to offer anyone else. Sometimes I can get in this way and it's not until I get sick that I have to give in and do what is right for me. Don't answer the phone, give yourself some time alone. Others can wait at least long enough for you to relax in a hot bath and let it all go for 30min. or an hr. For me the tension of all this would really upset my stomach issues. Please remember that it's not your job to help everyone.Some folks have to and need to learn to deal w/their own problems. Try today or tom. to start out your day eating something good for you that feels safe. Do you have a list of easy things to have on hand or get that simplify our diet? If you can get back on track you will begin to feel better and have the strength to do what is best for you. I am having to learn that I need much more time to just be still and let my stomach relax,and to go for walks and keep my body moving thr. some of the day My typical days have been way to busy and stressful,rushing all day and then feeling bad.It's a challenge but I am beginning to change that. I will pray for you and know it will help.Please begin to take some steps to lighten your load. Suzy
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Re: I need a little help from my friends...please read this !!
