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Re: gas       05/14/03 11:50 AM Edit Reply Quote Snow for Sarala Reged: 03/12/03 Posts: 5430 Loc: West Coast, USA I find the more I move around, the better I am overall...esp. after eating! The other thing I do when gas is bad is I lie on the floor, legs stretched out in front of me, feet flat on the floor, and I lift my tummy up and down off the ground...the other I thing I do, also lying on the floor, is I bring both legs to my chest and hold them there. Doing the first "exercise" (it's actually a yoga pose...I just added in the movement myself to help flow things), I also hold my tummy in. These seem to help me when things get REALLY bad... I hope this helps......feel better soon! (((hugs))) Ruchie -------------------- Formerly known as Ruchie Print     Remind Me     Notify Moderator

Entire thread gas louise 05/14/03 11:01 AM Re: gas Ian 05/16/03 02:18 AM for me, its all about excersize kenneth 05/15/03 12:09 PM digestive enzyme... Leanne01 05/15/03 03:18 PM Re: digestive enzyme... kenneth 05/16/03 04:53 PM Re: digestive enzyme... Heather 05/16/03 06:20 PM Re: gas Snow for Sarala 05/14/03 11:19 AM Re: gas louise 05/14/03 11:47 AM Re: gas Snow for Sarala 05/14/03 11:50 AM Re: gas louise 05/14/03 06:57 PM Re: gas Leanne01 05/14/03 03:50 PM Re: gas Leanne01 Snow for Sarala 05/14/03 04:44 PM Ruchie Leanne01 05/14/03 06:53 PM Re: Ruchie Snow for Sarala 05/15/03 05:03 AM

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